NAKED YOGA & BREATH WORK
Time & Location
About the Event
I am inviting you to the Tantra Yoga class. The 90 minutes session is a combination of different teaching I came across in the last ten years of my practice.
The traditional Yoga and traditional are not teaching the same. The prime example in most yoga style holding PC muscle or lock on exhale, while in Tantra yoga with inhaling. It's confusing, I know. There are some rules related to energy work. Once you know what you are doing - will get easier. This classes about building up physical and mental strength.
Class open to all levels, please have the yoga block, mat or carpet, and blanket. If possible, get yourself Bluetooth earbuds for the better quality of sound.
Price £7.99 / 1 class. Book here
Price £19.99 / 3 classes, including 1 *30min online private tuition.
Book here https://www.tjtantra.com/plans
With many blessings,
- 1 session via zoom£7.99£7.990£0